Q & A Video 2 – “How Do You Work Out If You Are Disabled?”

Categories Uncategorized1 Comment on Q & A Video 2 – “How Do You Work Out If You Are Disabled?”

I have been contacted by many different people who want to know how to workout from a wheelchair. I have tried a combination of many things to keep my upper body strong. I have a ways to go, but it is not a matter of “if” we can do it. It is a matter of “when”. So, join me and get with it! Here are some of my favorite workouts and a little philosophy to keep your head in the right place! (This link is my all time favorite inspirational video for working out!)

 

 

Q & A Video 1 – “How Do You Sit Up In Bed”

 

 

 

Published by Alicia Reagan

In March of 2009, while expecting my 6th baby, I contracted Transverse Myelitis - a rare illness that caused swelling which damaged my spinal cord leaving me paralyzed from my chest down. It has changed my life in many horrible and wonderful ways. I love to talk about it all. The good, the bad, and the ugly. It is always raw and real around here as I share my work in advocacy and accessibility, my heart for the spiritual lessons learned, my music that speaks my soul, and my love for my home and family. Welcome.

One thought on “Q & A Video 2 – “How Do You Work Out If You Are Disabled?””

  1. Pingback: Q & A Video #1 – “How do you sit up in bed?” | aliciareagan

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s