I have been contacted by many different people who want to know how to workout from a wheelchair. I have tried a combination of many things to keep my upper body strong. I have a ways to go, but it is not a matter of “if” we can do it. It is a matter of “when”. So, join me and get with it! Here are some of my favorite workouts and a little philosophy to keep your head in the right place! (This link is my all time favorite inspirational video for working out!)

 

 

Q & A Video 1 – “How Do You Sit Up In Bed”

 

 

 

%d bloggers like this: